How to Maintain PH Level of Skin

There are may products for skin care and claim to balance the pH level of skin. The skin has thin layer is acid mantle and the some tips to maintain the pH level of skin.

Check water intake

Drink lots of water throughout the day. Two glasses of water when wake up in morning. This cleanse body and down the acids in stomach on food from night dinner. Adding honey to warm water and add lemon for weight loss and acidity.

Healthy nutritious fruit

Nutritious fruit or veggie in breakfast and add some strawberries, blue berries etc to bowl of cornflakes and some roasted tomatoes with sunny-side up or avocado mash.

Avoid junk food

Most of processed food contains a lot of fat and saturated fat and increase LDL cholesterol. So avoid spicy oily junk or street food.

Suitable skin care

The skin care products are apt for skin type and not every product works for every skin type. Before using reviews and the buying any skin care product.

Sunscreen

The sunscreen is protects the acid mantle as shield for the skin cells from sun damage, increases the skin’s ability to protect itself.

Shampoo with care

Not use shampoo after cleansing and exfoliating skin this will affect the pH levels. Complete remove shampoos and conditioners well.

Say no to bar soaps

Not use harsh bar soaps on the face because they disrupt the natural oils, making skin dry and skin produces a lot more sebum usual.

Oil Cleansing Method

Oil Cleansing Method for maintaining pH balance for dry skin. Camomile cleansing oil is a good option.

Luke warm water

Not use too cold or hot water to rinse face and always use normal warm water.

DIY toner

Diluted Apple Cider Vinegar is good pH balancing toner and DIY recipe is an alternative to toners from high end.

Lemons can be harmful

lemon dilute or combine with honey and applyit on skin is a natural remedy for lightening and brightening.

Serums over creams

The penetrating serums meant pH balancing more than creams.

Clever cleansing

Always use cleansing solution than foamy and soapy wash in the morning if skin turns flaky after face wash.

Take care

Direct sunlight is not good for skin and tries to cover face and skin using with transport.

The derma examines for skin well products which in regaining the right pH levels for the skin.

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